Linda Bacon, PhD

inspiring a global transformation to a more just world,
where all bodies are valued,
respected,
and supported in compassionate self-care

About Linda

Dr. Bacon’s Mission:

• to provide the critical thought, inspiring vision and practical strategies you need to celebrate and care for your own body

• to help you develop your skills to educate, motivate, and inspire others

• to galvanize a social justice movement of body positivity which celebrates the influence of our multiple intersecting identities.


Dr. Linda Bacon is fostering a global transformation to a more just world, where all bodies are valued, respected, and supported in compassionate self-care. Best known for her paradigm-shifting research and advocacy upending the weight discourse, Bacon’s inspiring message takes us beyond size, to shaping a culture of empathy, equity and true belonging. Dr. Bacon has mined her deep academic proficiency, wide-ranging clinical expertise and own personal experience to write two best-selling books, Health at Every Size: The Surprising Truth About Your Weight, and the co-authored Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Plain Fail to Understand about Weight. Both are credited with transforming the weight discourse and inspiring a hopeful new course for the global body positivity movement. Bacon is currently finishing her next manifesto, Being, Belonging, and Body Liberation: How to Survive, Thrive and Transform an Unjust World, to be released in September of 2020, while spreading this message through public speaking.

Bacon earned her PhD in physiology from the University of California, Davis, where she currently serves as an Associate Nutritionist. She also holds additional graduate degrees in psychology and exercise metabolism. Dr. Bacon formerly taught at City College of San Francisco, in the Health Education, Psychology, Women’s Studies, and Biology Departments. A professor and researcher, for almost two decades Dr. Bacon has taught courses in social justice, health, weight and nutrition; she has also conducted federally funded studies on health and weight and published in top scientific journals. Her research has been supported by grants from the United States Department of Agriculture and the National Institutes of Health. Bacon is industry-independent. Her pledge not to accept money from the weight loss, pharmaceutical or food industry, signed when getting a PhD almost two decades ago, supports her in speaking truth to power.

Well-respected for her provocative social and political commentary, Dr. Bacon’s advocacy for body respect has generated a large following on social media platforms like Facebook and Twitter, health and nutrition listservs and specialty blogs, and the international lecture circuit. She is committed to centralizing the ways in which power, privilege and disadvantage complicate our experience of our bodies. With a rare dual perspective combining academic expertise and clinical experience, Bacon is adept at providing a link between scientific research and practical application. This enables her to bring authority and compassion to her writing, speaking and teaching. Her personal difficulties with weight regulation and an eating disorder as well as experience in overcoming them provide important perspective and inspiration for her work. Dr. Bacon specializes in translating science into practical, actionable terms.

Health professionals – as well as people on their own personal journeys to body appreciation – call Lindo’s work “life-changing” and “transformative.” A compelling speaker, writer and storyteller, Dr. Bacon delivers a unique blend of academic expertise, clinical experience, and social justice advocacy, all couched in a raw honesty and compassion that touch and inspire.

Oh, Lindo has changed her name (now legally!) and she prefers if people use it. More on that in her next book, or if you catch her in person. Public name transition coming up soon.

Additional biographies

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