Distributable Materials from the Appendix
Read and share generously as this covers the major points about HAES:
The HAES Manifesto
The Health at Every Size Manifesto, reproduced from Linda's groundbreaking book. Summarizes hot topics and the need for a paradigm shift. A must-have for everyone's library.
Messages to Assist Specific Groups/People in Shifting Their Paradigm to Health at Every Size
General Advice to Specific Groups
Cover Letters to Help Others Understand and Support your Health at Every Size Journey
Tools for Implementing HAES
Live Well Pledge
A Health at Every Size classic: A pledge to read and sign and keep you inspired and on track.
Use this journal to monitor how hunger and satisfaction manifest in your body. (Description for use can be found in the book.)
Additional Book Excerpts
Weight Loss Treatments: Bariatric Surgery
With more than 90 possible side effects including death, bariatric surgery is not the Holy Grail of weight loss. Learn what the "experts" aren't telling us. A must-read for people considering surgery.
Below are links to two 3-1/2 minute video webcasts introducing Health at Every Size.
Below are distributable wallet-sized cards and bookmarks.